Ladies! What will you do if someone walks in with a gun or a knife? How do you get away when someone grabs you? Join us on Wednesdays across Tidewater and get empowered! 6:00-8:00 p.m. through mid-November. This is not karate. No special equipment/clothing required! Register on www.butlercompany.com/empower.htm or FaceBook, EMPOWER Do's & Don'ts. For private classes / meetings call Carol Butler 757-409-7614 / email@example.com.