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Jim White Fitness & Nutrition Studios

Jim White Fitness & Nutrition Studios
Jim White Fitness & Nutrition Studios
Jim White Fitness & Nutrition Studios
Jim White Fitness and Nutrition Studios is a dedicated and passionate provider of expert advice and service in the field of fitness and dietetics with an intense focus on results and commitment to excellence.

Vision Statement

Jim White Fitness and Nutrition Studios is a dedicated and passionate provider of expert advice and service in the field of fitness and dietetics with an intense focus on results and commitment to excellence.

 Mission Statement

 Jim White Fitness & Nutrition Studios upholds the highest level of professionalism, expertise and standards in the market. This is achieved through our unique personal training methods; tailored nutrition programs, and superb customer service. The biggest niche that Jim White Fitness & Nutrition Studios has to offer is we guarantee results to every client that follows our program. It is our goal as a JWFNS staff member to give each client 100% focus until this is achieved.

Core Value’s

Honor: At JWFNS, we are committed to honoring the goals of our clients.

Accountability: At JWFNS we are committed to being accountable to each other and our clients for our actions, attitudes and performance. We will strive to say what we mean, to do what we say and to be accountable for any discrepancies between our promises and our performance.

Respect: At JWFNS we are committed to respecting each client, employee and co-worker for their uniqueness, value and inherent worth as individuals.

Honesty/ Integrity: At JWFNS we are committed to providing each client with true and honest information and practical goal oriented training. At the same time, we will always be honest and straightforward with each other. We will strive to do what is right, in the right way and at the right time.

Excellence: At JWFNS we are committed to the continual life-long pursuit of personal growth and development in order to provide clients with exceptional service.

Service: At JWFNS we believe each client is a gift, not to be taken for granted. We are committed to do “whatever it takes” to please and serve our clients well. We will strive to communicate genuine appreciation and respect for our fellow workers and clients.

Share some unique facts and business history?

JWFNS is committed to getting you really, truly fit.

What makes your business stand out?

 Really Experienced Team and Training

We take an interdisciplinary approach with constant communication between trainer, RD/DTR, and you, the client. Each team member is credentialed by the top certifying body in their profession, specializing in various subdivisions of fitness, including weight loss, athletic training, sports nutrition, disease prevention, special populations, childhood and teenage fitness, and much more. Our staff has the compassion, empathy and motivation to inspire you to reach your goals. We offer a multitude of fitness styles customized to you based on your lifestyle, body type, current fitness level and goals. At JWFNS, our goal is to design your workouts so they won’t burn you out, but rather, keep you motivated to continue an active lifestyle. We design a workout regimen that will work to achieve your goals. Our experienced team and training helps you get REALLY TRULY FIT.

Truly Healthy Nutrition

Nutrition is our biggest niche. In fact, most of your results will come from our tailored nutrition program. Our qualified nutrition staff is made up of both Registered Dietitians (RD) and Dietetic Technicians (DTR) that offer 24-hour support. We understand that eating healthy can be challenging. What can make this battle so challenging is you have to deal with decisions related to food more often than you have to push yourself through a workout. You are not as alone as you think. At JWFNS, we offer more than just a consultation in an office, but personalized grocery store tours, cupboard clean-outs, nutrition boot camps, recipe rehabs, nutritional cooking classes, and much more. Our nutrition approach is effective and easily adaptable to your lifestyle, making it simple to follow. Our nutrition is what helps make you REALLY TRULY FIT.

Fit Forever

At JWFNS, we have helped 100’s of people lose 1000’s of pounds. The JWFNS difference is a lifestyle change. Constant weight fluctuations from fad dieting and inconsistent exercise routines are associated with increased health risks. Therefore, it cannot be stressed more, the importance of a routine healthy lifestyle and weight loss with maintenance is crucial. We are not a fitness fad, quick diet fix and we don’t sell any magic pills. We focus on teaching healthy, long lasting habits. As you begin to adopt these, you will see improvements in your energy levels, confidence, sleep habits, physique and overall health. Once you achieve your desired goals we teach you how to maintain these goals for life. That’s how you get REALLY TRULY FIT!

What products or services do you offer companies or individuals?

Whether you're looking for personal training in your home or at one of our three studios; individual or group training; or an online fitness program... we're here to help you succeed in meeting your fitness goals.

In addition, our Nutrition Studio is one of the key ingredients to making Jim White Fitness & Nutrition Studios truly unique. Exercise is only part of the healthy living equation. Making sure your nutrition is optimal in general, to improve your health and/or to lose weight is crucial for success. Our highly-trained and certified staff is here to help you do just that.

What are the greatest obstacles and/or challenges that your business has faced? How have you and your business overcome them?

With the every-changing fitness and nutrition fads, our biggest obstacle is staying true and holding strong to our roots of a healthy lifestyle.

What accomplishments are you most proud of?

Our community fitness foundation: The Jim White Community Fitness Foundation LIFT Program.

Our LIFT program was designed to help motivate, energize and inspire others to believe in themselves while unleashing their full potential. In each lift session we motivate members to push forward and create a more positive mind frame. We have seen our participants gain confidence which has inspired them to get jobs, improve their health, and lift their spirits in all areas of their life.

 Our focus is to transform the lives of those in need. The motivation provided by the JWCFF staff combined with the exercise instruction and nutrition education helps improve each member’s physique, stress level, sleep, confidence, energy and overall health. We help those in need feel a part of something, be accountable to someone, and most importantly prove to themselves that they can overcome resistance, push past obstacles and make better choices. As an end result, this is what transforms their lives.

What do you see for the future of your business?

Continuing to grow and make our community stronger and healthier.

Why are you a member of the Hampton Roads Chamber of Commerce?

JWFNS thrives on the Hampton Roads community. We joined the Chamber of Commerce to connect with other like-minded individuals, build relationships and help grow our community.

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